Yoga Potluck May30

 

I am very happy to invite you to the next Yoga Potluck...

Yoga * Meditation * Discussion * Potluck * Spring * Celebration of Art, Beauty and Community!
Featuring Live Cello with the lovely Rachel Barringer

 

Friday, May 30th 5:30-9:30pm
At the Museum of Modern Renaissance
115 College Ave, Somerville, MA (Just outside of Davis Sq.)
$30 per person

Schedule of the evening:

    5:30 Arrival, get settled, view the art

    6:00 Circle up for Meditation, Journaling, Discussion

    6:30 Yoga practice with live cello

    8:00 Introducing and blessing our food and eating and drinking together

 

What to bring:  

    *Yoga mat and any props you will need

    *Something to write in, a journal or piece of paper and pen

    *Something to eat or drink to share.  If possible have it be both healthy and beautiful according to your definition (veg and non-veg, alcohol and sweets are welcome)

    *A label for your dish with a list of ingredients, for those who might have allergies, or want your recipe

    *Your own plate, cup, bowl and utensils (we will have paper available if need be, but let’s minimize our waste by bringing our own if possible, and why not eat off of something beautiful?  Bring your grandmother’s china, or your favorite mug)

    *Any business cards or flyers for your business.  This is a community building event as well.  If we know who is doing what in our community, we can support each other more.

 

What to wear:

    Something comfortable to do yoga in And if you like...have it be beautiful, or wild, or festive.  You can of course stay in your yoga clothes for the dinner (I almost never change out of mine), or bring something to change into.  Please do not stress out about what you wear, it doesn’t matter at all, but if you want an excuse to wear those leopard print pants, or to put a flower in your hair, then please do!

 

This is an absolutely amazing building, you can see some pictures of the space on the website, but nothing compares to being there in person
Please let me know if you plan to come.  You can email me or sign up directly through my website.

 

 

Michael Sheely will be back in town to teach another Compassionate Communication Workshop.
I highly recommend this work and am so excited to be hosting him again.
Sign up before May 25th for a significant savings...